The Better Brain

The Better BrainThe Better BrainThe Better Brain
  • Home
  • About the Authors
    • Bonnie J. Kaplan
    • Julia J. Rucklidge
  • Where to Purchase
    • Australia
    • Canada
    • New Zealand
    • United Kingdom
    • United States
  • Media & Reviews
    • Media
    • Reviews
  • Recipes
  • Resources
  • Contact
  • More
    • Home
    • About the Authors
      • Bonnie J. Kaplan
      • Julia J. Rucklidge
    • Where to Purchase
      • Australia
      • Canada
      • New Zealand
      • United Kingdom
      • United States
    • Media & Reviews
      • Media
      • Reviews
    • Recipes
    • Resources
    • Contact

The Better Brain

The Better BrainThe Better BrainThe Better Brain
  • Home
  • About the Authors
    • Bonnie J. Kaplan
    • Julia J. Rucklidge
  • Where to Purchase
    • Australia
    • Canada
    • New Zealand
    • United Kingdom
    • United States
  • Media & Reviews
    • Media
    • Reviews
  • Recipes
  • Resources
  • Contact

SELECTED MEDIA


The Better Brain Book on the mindbodygreen Podcast

Psychobiotics & the best foods for managing stress

On the mindbodygreen podcast, host Jason Wachob is joined by our authors to discuss how food affects stress levels. 

learn more

Book cover, The Better Brain

Junk food and the brain: How modern diets lacking in micronutrients may contribute to angry rhetorIC

 Article by Dr. Bonnie Kaplan and Dr. Julia Rucklidge, published on The Conversation. December 2021. Read the full article here. 

 

Stress resilience and practical prescribing

FX Medicine podcast interview between Dr. Adrian Lopresti and Dr. Julia Rucklidge. December 2021. Listen here.

MICROS FOR MNTAL HEALTH

Episode 2 in the Mental Health podcast series with Prof. Grant Schofield, interviewing Dr.  Dr. Julia Rucklidge. November 2021. Listen here.

Unstress with dr. Ron Ehrlich

Podcast interview with Dr. Julia Rucklidge discussing nutrition and mental illness, her research and The Better Brain. September 2021. Listen here. 

"Operation Tango Romeo" Episode 116

Podcast interview with Dr. Bonnie Kaplan by Mark Meincke for The Trauma Recovery Podcast. June 2021.  Listen here.

 

Let food be thy medicine

Exploring the relationship between nutritional intake, gut health and our mental health with Dr. Julia Rucklidge on the Mind Brew podcast. May 2021. Listen here.  

Blue Grit Podcast, Episode 41

Dr. Bonnie Kaplan speaks with Major Ana Fedotova. May 2021. Listen here.

 

Can You Eat Your Way to a Better a Brain?

Russell Bowers interviews Dr. Bonnie Kaplan for Daybreak Alberta (CBC). Recorded May 2021.  Listen here.

 

you're worth taking care of

 Part of their larger Diet and Nutrition series, listen to an interview with Dr. Julia Rucklidge on the Man Marking podcast. May 2021. Details here.

How Nutrition Affects Mental Health And Brain Function In Children

Dr. Nicole Berkens speaks with Dr. Julia Rucklidge on The Better Behavior Show. April 2021. Listen here. 

Nutrition: A Foundation for Mental Resilience

 MindWell Founder Dr. Geoff Soloway hosted a webinar with Dr. Bonnie Kaplan to discuss the connection between nutrition and mental health. Full series of videos here.

Do the foods you eat have an effect on your mood?

Dr. Julia Rucklidge appears in this episode of The Project TV3. April 2021. Watch here.


How Our Diet Influences Our Brain and Mental Health

On this episode of Healthmade Radio, Dr. Michael Karfeldt interviews Dr. Bonnie J Kaplan. Posted April 2021. Watch here. 

How food affects your mood

 Dr. Bonnie Kaplan and Dr. Julia Rucklidge explain how what you eat today will affect how you feel and think tomorrow. April 2021. Read the article and listen to the full interview here.


Selected Media and Interviews

On Sunday, December 5, Dr. Bonnie J. Kaplan spoke with Dr. Shabnam Das Kar about The Better Brain Book, why nutrients can be used to treat mental health issues and how symptoms of anxiety, depression, ADHD, and PTSD can be caused by suboptimal nutrition.  


Hosted by Shelf Life Books. 

Copyright © 2023 The Better Brain - All Rights Reserved.

Powered by GoDaddy

  • Recipes
  • Resources

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept